Well hello, once again! It’s time for another hearty helping of The Low, and this week you’re in for some real treats. Before I get on to the goods, let’s do some housekeeping. This week is your last chance to enter our free Airpods giveaway. The winner will be announced very soon. Remember, you get extra chances to win for every friend you refer. Also make sure you’re following The Low on FB and IG  so you don’t miss out on our fun posts throughout the week. Social media is a great way to connect with us and let us know what you like about The Low and what we can improve. Now, here’s what’s in store for you this week:

1. Nov. 1st is World Vegan Day. Celebrate with a plant-based meal at these local restaurants.

2. Find out who’s coming to the Enmarket Arena this month.

3. Hostess City History is back! This week, we’re covering the Savannah Cotton Exchange.

4. De-stress and unwind with a relaxing spa day in Savannah. 

As you know, the deets are down below. Thanks a million for reading The Low!

Did you know that Nov. 1 is World Vegan Day? Established in 1994, the day is a tribute to the many benefits of veganism for people and the planet. Whether you’re a longtime vegan, a newbie or an omnivore, World Vegan Day is a great opportunity to celebrate the plant-based diet and learn about the lifestyle. Savannah has several restaurants that offer delicious vegan options. If you’re vegan for life, or just vegan for the day, celebrate this special observance by dining at one of these vegan-friendly restaurants. 

The Haunt

Opened in July 2021, The Haunt is a relative newcomer to Savannah’s culinary scene. But since opening, they’ve made a name for themselves, offering forest-to-table flavors that are unforgettable. Everything on the menu is 100% plant-based, and all of the dishes are thoughtful and inventive. Many of the meals are mushroom-focused, like the Porcini Banh Mi and the Sloppy Mane. So, if you love rich, earthy flavors, you’ll enjoy what The Haunt has to offer. 

Brought to you by the good folks behind Foxy Loxy, Henny Penny and the Coffee Fox, Fox & Fig Cafe is a plant-based bistro serving up bold brunch bites and vegan specialty coffee drinks. Fox & Fig Cafe reimagines traditionally omnivorous dishes as innovative, toothsome vegan meals. Featuring house-made banana bread and authentic maple syrup, The Bananza French Toast will satisfy your sweet tooth. And with its carrot-cucumber-jalapeno mix, the Bowl of Plenty will excite your palate. Be sure to try one of their specialty cafe drinks with your meal. You’ll leave feeling full and energized. 

Hungry Vegan is Savannah’s only vegan soul food restaurant, and they truly are in a class of their own. Serving Southern comfort food favorites like mac and cheese, greens and meatloaf (minus the meat, of course), Hungry Vegan delivers big flavors that are completely plant-based. If you’re craving soul food that won’t compromise your vegan diet, Hungry Vegan is definitely where you want to be. 

With locations in midtown and downtown Savannah, Kayak Kafe is committed to serving up fresh, delicious and healthy options to its customers. While they are not exclusively vegan, Kayak Kafe offers a wide variety of plant-based options. The Tofu & Vegetable Burrito doesn’t disappoint, and their Vegan Tator Tot Nachos are a fan favorite. Find some time to enjoy the vegan options at Kayak Kafe soon. 

The Sentient Bean is a community-minded cafe serving up vegan and vegetarian bites. All of their food is thoughtfully sourced and their coffees are fair trade, so you can feel good about dining at the Bean, as it’s colloquially known. For a hearty meal, try the BBQ Wrap, which comes with marinated tofu, greens and roasted red pepper. And though it’s not always on the menu, their vegan Lasagna is downright delicious. Definitely catch it when you can. 

Neighboring The Sentient Bean, Brighter Day is a natural foods store with plenty of plant-based options. They have a deli with fresh smoothies and sandwiches available from 9 a.m. to 2 p.m. daily. Their Tastes Like Tuna Salad vegan sandwich is true to the name, and the Cucumber Hummus is another great option. 

Put these vegan-friendly eateries on your dining bucket list and find time to visit them soon. You won’t regret it. 

The Ghost Pirates are making their debut at the Enmarket Arena in November. But they aren’t the only action the arena is getting. Quite a few noteworthy names will be taking the stage soon. In case you’re wondering who’s coming to the Enmarket Arena this month, I’ve got you covered. If you’d like to see any of the following acts, be sure to get your tickets asap. They might sell out pretty quickly. 

Brantley Gilbert & Jelly Roll, the dynamic duo behind rock/rap/country hit “Son of the Dirty South”, are coming to Savannah on Friday, Nov. 4 at 7 p.m. Gilbert’s gritty vocals and Jelly Roll’s emotional verses will make for a stellar show like none other. They will be joined by special guests Giovannie And The Hired Guns. It’ll be a high-energy performance that you won’t forget.

The legendary Reba McEntire will be live in concert on Saturday, Nov. 12 at 7:30 p.m. She will be joined by Canadian country star Terri Clark. You can expect powerhouse vocals that Reba is known for as she performs her many classics. If you love quintessential country music, you won’t want to miss out on Reba. 

Hilarious comedian and Hollywood star, Adam Sandler will take the Enmarket Arena stage on Monday, Nov. 14 at 8 p.m. He’ll be performing one night in Savannah as a part of his 22-city fall stand-up tour. He’s also bringing a surprise special guest. Wonder who that might be. You’ll have to attend to find out. Look forward to side-splitting standup and a little music as well. The show is intended for mature audiences, so expect some off-color comedy. 

Visit Enmarket Arena online at enmarketarena.com/  for more information and tickets.

At 100 East Bay Street, you’ll find a stunning red edifice that bears the words Savannah Cotton Exchange on its terra cotta facade. Originally erected in 1887, the Savannah Cotton Exchange was once the epicenter of economic activity in Savannah, back when cotton was king. At the time, the Hostess City was ranked first as a cotton seaport on the Atlantic. It was also ranked second in the world. During its prime, the exchange moved more than two million bales through the city each year. 

The Savannah Cotton Exchange was designed by nationally-acclaimed architect William Gibbons Preston, who beat out more than ten other architects in a competition. Preston’s design was unique, situating the building in the middle of an already existing street. To this day, the exchange is one of the only buildings in the world constructed in this manner. Built of red brick with iron window lintels and copper ornaments, the building is an excellent example of Romantic Revival architecture. 

The exchange remained active until 1951 when it went out of business. Since closing, it was briefly occupied by the Savannah Area Chamber of Commerce. Then in 1976, it became home to Solomon’s Masonic Lodge. At certain times throughout the year, the Masons host local fundraising events and open the exchange up to visitors. For the most part, however, it remains closed to the public. The building has experienced erosion through the years, but it still leaves a lasting impression. 

The next time you find yourself strolling on Bay St., stop by the Savannah Cotton Exchange and read the marker to learn more about its rich history.

The holiday season is approaching, and for some, it can be the most stressful time of the year. There’s gifts to give, meals to make, parties to plan and so much more. As if your plate isn’t already full enough, your job is probably pushing everyone to be extra-productive so they can finish strong in the fourth quarter. Now through the end of the year, there are so many obligations that are pushing and pulling you in all different directions. It can be exhausting for sure. Instead of burning out, set some time aside for a little R&R. A good massage and a facial can do you a world of good. Enjoy a relaxing spa day at one of these local spas. 

Spa Bleu

Located in the heart of the historic district on Bull St., Spa Bleu has been voted Savannah’s Best Day Spa repeatedly through the years. And it’s no wonder because they combine traditional treatments and stellar service to deliver a rejuvenating spa experience like none other. They offer massage therapy, organic facials, body treatments, mani/pedis and more. A spa day spent at Spa Bleu will leave you feeling refreshed, renewed and ready to take on life’s demands.

Also on Bull St., you’ll find Temple Day Spa and Temple Treatment Loft. The day spa is where you’ll be able to enjoy a variety of body treatments, whereas the loft is where all advanced skincare services are provided. You can choose to have a facial or massage therapy (or both). And they also have an infrared sauna that is perfect to enjoy before or after a massage. 

Sweet Water Spa is a Broughton St. spa welcoming the weary to escape and unwind in their calming environment. Their services include body treatments, facials, mani/pedis, aromatherapy, massage therapy and more. They also offer a variety of spa packages and are able to accommodate couples and groups. Whether you want to enjoy a spa day solo, with your S.O. or with your friends, you’re sure to have a great time getting pampered at Sweet Water Spa. 

Milan Day Spa is also located on Broughton St., boasting comprehensive spa services that’ll leave you feeling rested and replenished. They offer several services including massages, facials, mani/pedis, hair treatments and more. The staff are happy to care for you from head to toe. Milan Day Spa has several packages to choose from that are perfect for a spa day spent alone or with company. They also offer custom packages to meet your individual needs. 

Savannah Day Spa invites you to indulge in a day of self-care away from the stressors of daily life. This York St. spa is full-service, offering massages, facials, body care and more. A point of distinction is that they have an extensive selection of services curated just for men. So, gentlemen, know that spa days aren’t just for the girlies, you can treat yourself too! Savannah Day Spa is ready to serve guests from all walks of life, so anyone can enjoy this invigorating oasis. 

Away from the hustle and bustle of downtown, you’ll find A Perfect Touch Massage on Mall Blvd. Don’t let the name fool you because A Perfect Touch offers much more than just massage. They also have facial services, body waxing, body scrubs and more. They even have energy work and Reiki healing to help align the mind, body and spirit. After a few hours spent at A Perfect Touch, you’ll feel rejuvenated and restored. 

Located on Montgomery Crossroad, Life Essentials Spa is ready to treat you with a variety of relaxing services including massage, waxing, facials and more. They also offer body cavitation to assist with weight loss and muscle toning. 

Also on Montgomery St., Beauty Essentials Spa is another perfect place to enjoy a calming spa day. Services include massages, facials, and more. They have several packages combining facials, body treatments and massage. They also have packages curated specifically for men. And they offer spa parties for groups as well. A unique selling point is that they have a salt cave for salt detox, which has many benefits. Give it a try to see for yourself. 

A relaxing spa day can make all the difference in a world of ever-increasing demands. Treat yourself to some well deserved rest and relaxation at one of these accommodating Savannah spas.